Restore and optimize your health as a woman in your 30s, 40s, or 50s

Science-based lifestyle redesign programs that provide you with guidance and tools to balance your hormones, enhance longevity, and harmonize your life in an age- and gender-appropriate way

Designed in easy-to-action way

LAUNCHING this Fall to Members ONLY

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    What currently concerns you?

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    NOT SURE if WILMA is relevant for you?

    A/ Are you experiencing one or more symptoms such as:

    • Fatigue
    • Hair loss
    • Joint pain
    • Irritability
    • Headaches
    • Moodiness
    • Weight gain
    • Sleep issues
    • Poor memory
    • Digestive issues
    • Irregular periods
    • Cravings and 'hanger'
    • Low desire for your partner
    • Feelings of social withdrawal
    • other symptoms not common for you

    Or simply just not feeling like yourself?

    Hormonal imbalance may be the cause!

    👉 Take our online hormonal quiz to get an indication of where you stand with your hormones.

    B/ Do you care about minimizing the highly potential future risks of:

    • Not being able to perform your job properly after the age of 45 due to memory and focus issues
    • Poor relationships with your husband, kids, and others
    • Anxiety, depression, and unhappiness
    • Weight gain and loss of confidence
    • Cardiovascular diseases
    • Osteoporosis
    • Alzheimer's
    • Diabetes

    👉 Prevention through a healthy lifestyle in sync with hormonal fluctuations is key.